Sallie GodwinNov 3, 201910 minTurkey Stock - a beauty-enhancing, money-saving, gut-healing, flavor-exploding recipe!Thanksgiving is just around the corner!! Meaning TURKEYS are in season! Yay! I love turkey stock. It is more "robust" in flavor than...
Sallie GodwinSep 30, 20199 minHow to Lose Weight Eating Real Food: The 30 day #Lardbutt Challenge!!#lardbuttchallenge #thisismylardbutt This is a 30 day real food weight loss challenge. I'm calling it the “lardbutt challenge.” ;) Most...
Sallie GodwinAug 29, 20195 minRealFat Rasa - my favorite adaptogenic coffee alternative!What is Rasa you ask? RASA is my morning JAM! It's an adaptogenic coffee alternative. This blend of herbs and adaptogens are pure...
Sallie GodwinAug 21, 20193 minThrive Market: Making Ancestral Life Easier!Whew. Thrive Market to the rescue. Healthy food for great prices. AND shipped to your door. OMG. YES. PLEASE. THANK YOU.
Sallie GodwinOct 30, 20172 minWhat am I doing?Good question!! What AM I doing? I am sure many of you who know me are wondering, so I will do my best to explain what I am attempting...
Sallie GodwinOct 13, 20175 minSallie's Healthy Journey - Part 1Hey girls! My name is Sallie. You may have seen me the past few weeks on Instagram @girls.eat.real.fat and gotten little bits and pieces...
Chance GodwinOct 12, 20174 minHow do we eat? (Part 2)In Part 1 of this blog post we described in broad terms the eating principles that ancestral cultures shared across time and geographic...
Chance GodwinOct 11, 20172 minHow Do We Eat? (Part 1)In order to understand how we approach food at the Godwin house, you'll first have to take a look at the historic benchmarks we look to...
Chance GodwinOct 3, 20173 minWelcome to the RealFat Life!Hello and welcome! This is the introduction to the RealFat Blog at realfatlife.com! If this is the first time that you've visited...
