Sallie Godwin
Turkey Stock - a beauty-enhancing, money-saving, gut-healing, flavor-exploding recipe!
Thanksgiving is just around the corner!! Meaning TURKEYS are in season! Yay! I love turkey stock. It is more "robust" in flavor than...
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Sallie Godwin
- Sep 30, 2019
- 9 min
How to Lose Weight Eating Real Food: The 30 day #Lardbutt Challenge!!
#lardbuttchallenge #thisismylardbutt This is a 30 day real food weight loss challenge. I'm calling it the “lardbutt challenge.” ;) Most...
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Sallie Godwin
- Aug 29, 2019
- 5 min
RealFat Rasa - my favorite adaptogenic coffee alternative!
What is Rasa you ask? RASA is my morning JAM! It's an adaptogenic coffee alternative. This blend of herbs and adaptogens are pure...
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Sallie Godwin
- Aug 21, 2019
- 3 min
Thrive Market: Making Ancestral Life Easier!
Whew. Thrive Market to the rescue. Healthy food for great prices. AND shipped to your door. OMG. YES. PLEASE. THANK YOU.
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Sallie Godwin
- Oct 30, 2017
- 2 min
What am I doing?
Good question!! What AM I doing? I am sure many of you who know me are wondering, so I will do my best to explain what I am attempting...
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Sallie Godwin
- Oct 13, 2017
- 5 min
Sallie's Healthy Journey - Part 1
Hey girls! My name is Sallie. You may have seen me the past few weeks on Instagram @girls.eat.real.fat and gotten little bits and pieces...
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Chance Godwin
- Oct 12, 2017
- 4 min
How do we eat? (Part 2)
In Part 1 of this blog post we described in broad terms the eating principles that ancestral cultures shared across time and geographic...
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Chance Godwin
- Oct 11, 2017
- 2 min
How Do We Eat? (Part 1)
In order to understand how we approach food at the Godwin house, you'll first have to take a look at the historic benchmarks we look to...
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Chance Godwin
- Oct 3, 2017
- 3 min
Welcome to the RealFat Life!
Hello and welcome! This is the introduction to the RealFat Blog at realfatlife.com! If this is the first time that you've visited...
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