Sallie GodwinAug 30, 20192 minBanana Pancakes: kid-friendly real food!Feeding kids can be really hard. Just when you think you know what they like, they change their mind. As a mom who does her best to feed ...
Sallie GodwinOct 21, 20184 minChocolate Milk and Mason Jars!My kids love this chocolate milk so much that I could barely keep their hands off of it while I tried to snap a few photos! Haha...but it...
Sallie GodwinJun 14, 20183 minFat Bombs!Hungry? Eat a fat bomb. Snacky? Eat a Fat bomb. Need Dessert? Eat a fat bomb. Need to nibble while you cook? Eat a fat bomb. Need to lick...
Sallie GodwinApr 6, 20186 minBanana Nut Muffins - with optional chocolate chips!These muffins will make your house smell amaaazing!!!! They are gluten-free, grain-free, paleo, primal, GAPS, and low carbish! Uhuh. "Ish...
Chance GodwinOct 12, 20174 minHow do we eat? (Part 2)In Part 1 of this blog post we described in broad terms the eating principles that ancestral cultures shared across time and geographic r...
Chance GodwinOct 11, 20172 minHow Do We Eat? (Part 1)In order to understand how we approach food at the Godwin house, you'll first have to take a look at the historic benchmarks we look to f...
Chance GodwinOct 3, 20173 minWelcome to the RealFat Life!Hello and welcome! This is the introduction to the RealFat Blog at realfatlife.com! If this is the first time that you've visited realfat...
