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Sallie Godwin
- Oct 19, 2017
- 4 min
Stock - and my favorite way to make it
Stock is the foundation and a staple of every healthy ancestral kitchen. It is the super food of super foods. It is SO RICH in collagen that it actually reverses aging in your skin!! Drinking stock is an important part of any serious beauty and anti-aging routine. It rebuilds your skin from the inside out! It also rebuilds your intestinal tract lining, repairs your joints, and provides abundant vitamins and minerals for strength and vitality. Its healing properties are well-k
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Sallie Godwin
- Oct 12, 2017
- 2 min
Fall Cabbage Sausage Meatball Stew- paleo/keto/gaps/wapf
You can never go wrong with soup. Homemade broth is just so stinking nutritious and delicious that you can't really mess it up no matter what you choose to add to it!! :) I didn't really know what we were gonna have for dinner today. I hadn't really planned very well and we are sorta at the end of a lot of our staples. When that happens, I usually pull out a couple quarts of frozen homemade stock from the deep freezer, put it on the counter, and then let it sit there and thaw
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