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Sallie Godwin
- Sep 23, 2018
- 4 min
Slow-Cooker Korean Beef
This recipe is *just* what I've been craving recently. The fresh ginger is the bomb!! The sweet and savory and spicy combination is just mouth watering! Not only is it deeeelishious, but it is super nutrient-dense! It is filled with homemade stock and grass-fed beef - a superfood combo! AND it is easy to make. "Fix it and Forget it" is I think how the slogan for slow-cookers goes. ;) Not to mention this cut of beef is SUPER economical when feeding a family. Same price as grou
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Sallie Godwin
- Aug 29, 2018
- 5 min
Chicken Enchiladas - the ultimate economical meal!
This chicken enchilada recipe is the ultimate economical meal. You can make chicken stock with a whole chicken and then use the meat that is left over to make this meal! The wraps are made out of lots of egg whites - which is a great way to use the saved egg whites from making the daily smoothie. It's a win-win. This uses up all the things that seem to get left in the refrigerator - saving lots of precious grocery dollars. Also, I couldn't pass up the opportunity to sneak som
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Sallie Godwin
- Dec 9, 2017
- 3 min
Slow Cooker Hearty Ham & Beef Stew
This stew was RIDICULOUSLY good. I mean CRAZY good. I mean - I make soups and stews all the time -- but sometimes you hit the jackpot!! Even my hubby exclaimed, "WOW, this is REEEEEEALLY good!" You have to go make this. It is SUCH a great winter dinner. Everything in this stew is seasonal and can be gotten locally! Go make it. NOW. And then invite me over for dinner. ;) Almost everything in this recipe was from either Deer Run Farm or Fall Line Farms. I have really enjoyed bu
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Sallie Godwin
- Nov 22, 2017
- 3 min
The Best Gluten-Free Low Carb Pizza
We FINALLY found the best pizza crust recipe in the world. This recipe is inspired by the original Fat Head Pizza Recipe!! Since I am gluten intolerant and Chance LOVES pizza, we have been on the search for a good gluten-free pizza recipe since getting married. And, after much trail and error, we have finally found it. It is gluten-free, grain-free, low-carb, and keto!! this recipe makes 2 medium-sized pizza crusts Ingredients: 3 - 16 oz. blocks of mozzarella cheese - whole m
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Sallie Godwin
- Nov 8, 2017
- 2 min
Coconut Flour Wraps
These coconut flour wraps are so great. For so many reasons! They are easy. They use up my egg whites - which I always have jars full of in the refrigerator. They are low-carb, gaps, paleo, and keto. They are high in protein and fat and stretch my dinners out farther. They are fun. And they are yum!! You will need a good non-stick, well-seasoned cast iron skillet. I have this one - which is the BOMB! You will need lots of good cooking fat such as ghee, coconut oil, lard, or d
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