Beef liver paté - it's not on everyone's list of go-to comfort foods. Liver is something that we all SHOULD be eating, but reality is that it's often intimidating to prepare. I've put off making beef liver my whole pregnancy (I made some chicken liver paté), but then all of a sudden, I started to CRAVE some beef liver!!! This recipe absolutely hit the spot. It is not a complicated list of ingredients, and it blends up in only 15 minutes. If you jar it in mason jars while it i

These are super great for a quick high-protein snack when you are in a rush and on the go! Great for moms & kids or guys hitting the gym. I use these as a great way to sneak liver into my family's diet, but all of the wonderful spices really help to mask any flavor of the liver and no one knows they are eating a snack that is also crazy nutrient-dense! Ingredients: 1/2 lb grass-fed beef liver, chopped or grated 1 lb grass-fed ground beef (see RealFat Farms page for sources)

Can you guess what the most nutrient-dense food on the planet is? I mean THE MOST nutrient-dense food of all time!? Like the-most-nutrition-packed-into-the-smallest-space?!?! Well, you probably guessed either cod liver oil or liver -- and then you probably looked at the picture and guessed liver! ;) Not spinach, not kale, not cacao, not even eggs yolks... Or any of the other "superfoods" you have heard people talking about. And I know that might come as a surprise, But it's t