Beef liver paté - it's not on everyone's list of go-to comfort foods. Liver is something that we all SHOULD be eating, but reality is that it's often intimidating to prepare. I've put off making beef liver my whole pregnancy (I made some chicken liver paté), but then all of a sudden, I started to CRAVE some beef liver!!! This recipe absolutely hit the spot. It is not a complicated list of ingredients, and it blends up in only 15 minutes. If you jar it in mason jars while it i

These coconut flour wraps are so great. For so many reasons! They are easy. They use up my egg whites - which I always have jars full of in the refrigerator. They are low-carb, gaps, paleo, and keto. They are high in protein and fat and stretch my dinners out farther. They are fun. And they are yum!! You will need a good non-stick, well-seasoned cast iron skillet. I have this one - which is the BOMB! You will need lots of good cooking fat such as ghee, coconut oil, lard, or d