Sallie Godwin
Turkey Stock - a beauty-enhancing, money-saving, gut-healing, flavor-exploding recipe!
Thanksgiving is just around the corner!! Meaning TURKEYS are in season! Yay! I love turkey stock. It is more "robust" in flavor than...
Sallie Godwin
- Sep 30, 2019
- 9 min
How to Lose Weight Eating Real Food: The 30 day #Lardbutt Challenge!!
#lardbuttchallenge #thisismylardbutt This is a 30 day real food weight loss challenge. I'm calling it the “lardbutt challenge.” ;) Most...
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Sallie Godwin
- Aug 29, 2019
- 5 min
RealFat Rasa - my favorite adaptogenic coffee alternative!
What is Rasa you ask? RASA is my morning JAM! It's an adaptogenic coffee alternative. This blend of herbs and adaptogens are pure...
783 views0 comments
Sallie Godwin
- Aug 21, 2019
- 3 min
Thrive Market: Making Ancestral Life Easier!
Whew. Thrive Market to the rescue. Healthy food for great prices. AND shipped to your door. OMG. YES. PLEASE. THANK YOU.
57 views0 comments
Sallie Godwin
- Oct 30, 2017
- 2 min
What am I doing?
Good question!! What AM I doing? I am sure many of you who know me are wondering, so I will do my best to explain what I am attempting...
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Sallie Godwin
- Oct 13, 2017
- 5 min
Sallie's Healthy Journey - Part 1
Hey girls! My name is Sallie. You may have seen me the past few weeks on Instagram @girls.eat.real.fat and gotten little bits and pieces...
187 views0 comments
Chance Godwin
- Oct 12, 2017
- 4 min
How do we eat? (Part 2)
In Part 1 of this blog post we described in broad terms the eating principles that ancestral cultures shared across time and geographic...
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Chance Godwin
- Oct 11, 2017
- 2 min
How Do We Eat? (Part 1)
In order to understand how we approach food at the Godwin house, you'll first have to take a look at the historic benchmarks we look to...
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Chance Godwin
- Oct 3, 2017
- 3 min
Welcome to the RealFat Life!
Hello and welcome! This is the introduction to the RealFat Blog at realfatlife.com! If this is the first time that you've visited...
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