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RealFat Radio LIVE 

RealFat Radio LIVE | Ancestral Life for the Third Millennium

Hi we are Chance and Sallie Godwin! Join us as we talk about living an ancestral life in 2018! We talk about everything from the gut microbiome, to eating local, to plant anti-nutrients, to regenerative agriculture, and, of course, to eating healthy fats and the benefits of fat soluble vitamins A, D, and K2. Feel free to chime in on our discussion, comment, or ask questions as we broadcast this LIVE on YouTube from 7:30-8:30pm ET.

 

Find us on YouTube to watch these episodes LIVE! And make sure to subscribe to our RealFat Radio Channel and click the bell so you never miss an episode!!

 

This videocast is sponsored by Godwin Video. Godwin Video helps you get more mileage for your content by converting it into engaging whiteboard animation! Visit http://www.godwinvideo.com to learn more!

 

Have a question for us? Email us at sallie@chancegodwin.com or at chance@chancegodwin.com

RealFat Radio

LIMITED BUDGET // What foods do you prioritize with a limited food budget? (and which ones I don't!)

Sallie Godwin
LIMITED BUDGET // What foods do you prioritize with a limited food budget? (and which ones I don't!)
LIMITED BUDGET // What foods do you prioritize with a limited food budget? (and which ones I don't!)

LIMITED BUDGET // What foods do you prioritize with a limited food budget? (and which ones I don't!)

04:23
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VEGGIES VS. MEAT // "I feel good with veggies but heavy with meat?"...(from vegetarian to carnivore)

VEGGIES VS. MEAT // "I feel good with veggies but heavy with meat?"...(from vegetarian to carnivore)

03:19
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POSTPARTUM WEIGHT LOSS // How did I lose the baby weight?? (after 3 kids)

POSTPARTUM WEIGHT LOSS // How did I lose the baby weight?? (after 3 kids)

03:19
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KETO PALEO WAPF GAPS CARNIVORE VEGAN // Which diet is the best??? (my breakdown of each!!)

KETO PALEO WAPF GAPS CARNIVORE VEGAN // Which diet is the best??? (my breakdown of each!!)

08:33
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ANTI-NUTRIENTS // Where can I get more facts about anti-nutrients? (oxalates, phytates, lectins)

ANTI-NUTRIENTS // Where can I get more facts about anti-nutrients? (oxalates, phytates, lectins)

03:19
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RESULTS // My personal results from the 30-day #lardbuttchallenge !! :D

RESULTS // My personal results from the 30-day #lardbuttchallenge !! :D

03:27
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KIDS // How do I feed my kids?? (what a carnivore feeds her kids)

KIDS // How do I feed my kids?? (what a carnivore feeds her kids)

04:49
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VEGGIES // Can I eat veggies not on the #lardbuttchallenge list?? (what plants are the safest)

VEGGIES // Can I eat veggies not on the #lardbuttchallenge list?? (what plants are the safest)

07:42
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GROCERY SHOPPING LIST [part 2] // all about sauerkraut and cheese! (the #lardbuttchallenge)

GROCERY SHOPPING LIST [part 2] // all about sauerkraut and cheese! (the #lardbuttchallenge)

06:57
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DIGESTION // Having trouble digesting red meat and real fat?? (with some poop talk!)

DIGESTION // Having trouble digesting red meat and real fat?? (with some poop talk!)

06:31
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DETOX // detoxing symptoms to watch out for! (all about oxalate dumping and the "keto flu")

DETOX // detoxing symptoms to watch out for! (all about oxalate dumping and the "keto flu")

13:35
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BREAKFAST // how to make fatty scrambled eggs!! (30 day weight loss challenge) #lardbuttchallenge

BREAKFAST // how to make fatty scrambled eggs!! (30 day weight loss challenge) #lardbuttchallenge

05:52
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COFFEE // how to make bulletproof coffee! (30 day weight loss challenge) #lardbuttchallenge

COFFEE // how to make bulletproof coffee! (30 day weight loss challenge) #lardbuttchallenge

05:19
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BUDGET // How much do we spend on real food per month for a family of 5? (Our budget breakdown!)

BUDGET // How much do we spend on real food per month for a family of 5? (Our budget breakdown!)

03:57
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LEVEL UP! // Help! I'm super overwhelmed! (How to stair-step the #lardbuttchallenge)

LEVEL UP! // Help! I'm super overwhelmed! (How to stair-step the #lardbuttchallenge)

04:43
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MEAL PLAN // What's the easiest meal plan to lose weight? (The 30 day real food #lardbuttchallenge)

MEAL PLAN // What's the easiest meal plan to lose weight? (The 30 day real food #lardbuttchallenge)

03:59
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LIFESTYLE // Hacks and tips to help you lose weight faster! (tips for the #lardbuttchallenge)

LIFESTYLE // Hacks and tips to help you lose weight faster! (tips for the #lardbuttchallenge)

08:35
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GROCERY SHOPPING LIST // What foods should I eat to lose weight and get healthy?#lardbuttchallenge

GROCERY SHOPPING LIST // What foods should I eat to lose weight and get healthy?#lardbuttchallenge

13:17
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DON'T EAT TOXIC PLANTS! // Rule #3 (Plant foods that make you fat & sick...) #lardbuttchallenge

DON'T EAT TOXIC PLANTS! // Rule #3 (Plant foods that make you fat & sick...) #lardbuttchallenge

04:54
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EAT RED MEAT! // Rule #2: What meat should I eat to lose weight? (the #lardbuttchallenge)

EAT RED MEAT! // Rule #2: What meat should I eat to lose weight? (the #lardbuttchallenge)

04:12
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EAT REAL FATS // Rule #1: what fats will help me lose weight?? What fats are the most fat burning?

EAT REAL FATS // Rule #1: what fats will help me lose weight?? What fats are the most fat burning?

04:40
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Ancestral Living in the Third Millennium